Cool off this summer by using the power of hot chilies to provide you with your own personal air conditioning.
I learned, some twenty plus years ago, an important tip on staying cool during the hot, muggy Texas summers. I was working on a landscape crew down on the Texas coast and while the temperatures hovered close to the century mark during the summer, it was the 90 plus percent humidity that took its toll on me.
One of our crew members, Javier, almost always had a fresh jalapeno in the lunch his wife packed for him each day. I finally asked, “Javier – Why the jalapenos?” and his reply was something like “jalapenos are air conditioning”. I sat for a moment, taking it in, when he went on to explain that the chilies make you sweat and when the air moves across your wet skin it helps to cool the body. He of course was right and I was given one more reason to love chili peppers, each and every one of them.